Helen's Bay Organics

May 23, 2015

I paid a visit to Helen's Bay Organic Gardens to see what wonderful organic fruit and veg they have for sale.  You can buy their produce down at the farm shop on Coastguard Avenue, Helen's Bay, or from their stall in St George's Market, Belfast every Saturday or from their weekly delivery service.  Check out their website www.helensbayorganicgardens.com 

 

 

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Plant Based Living is run by John McKeever.

John has been a plant based and vegan advocate for over 30 years and is a graduate of the Stonebridge College Level Three Practitioner course in Vegetarian and Vegan Nutrition. 

 

He is also part of the team bringing plant based

cookery classes into schools and colleges on behalf of Animal Aid.

 

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"The worst foods for calcium balance are those high in protein and low in calcium such as meat, fish and eggs." Stephen Ward, Plant Based Nutrition and Health

 

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